NATURE BASED WELLNESS

SoWhat Studios fosters holistic well-being through nature-based therapies, including horticultural therapy, brain longevity therapy, yoga, and breathwork. Our mission is to help individuals reconnect with nature, promoting lasting health, balance, and vitality.

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  • March Spotlight: National Horticultural Therapy Week

    March Spotlight: National Horticultural Therapy...

    Dear SoWhat Studios Community, March is a significant month at SoWhat Studios, as it is dedicated to celebrating both National Horticultural Therapy Week and Women's History Month. During this time,...

    March Spotlight: National Horticultural Therapy...

    Dear SoWhat Studios Community, March is a significant month at SoWhat Studios, as it is dedicated to celebrating both National Horticultural Therapy Week and Women's History Month. During this time,...

  • The Healing Power of Plants: Dr. Benjamin Rush's Legacy

    The Healing Power of Plants: Dr. Benjamin Rush'...

    Considered the "father of horticultural therapy," Benjamin Rush revolutionized healthcare by pioneering the serious integration of plant-based healing methods. In the chronicles of medical history, certain figures stand out not...

    The Healing Power of Plants: Dr. Benjamin Rush'...

    Considered the "father of horticultural therapy," Benjamin Rush revolutionized healthcare by pioneering the serious integration of plant-based healing methods. In the chronicles of medical history, certain figures stand out not...

  • What exactly is Horticultural Therapy?

    What exactly is Horticultural Therapy?

    Let's venture into the realm of horticultural therapy, a field that's not only rooted in science but also blossoming with a myriad of benefits for individuals and communities alike. So, lets dive...

    What exactly is Horticultural Therapy?

    Let's venture into the realm of horticultural therapy, a field that's not only rooted in science but also blossoming with a myriad of benefits for individuals and communities alike. So, lets dive...

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