


NATURE BASED WELLNESS
SoWhat Studios fosters holistic well-being through nature-based therapies, including horticultural therapy, brain longevity therapy, yoga, and breathwork. Our mission is to help individuals reconnect with nature, promoting lasting health, balance, and vitality.

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Stretch Into Spring: Thursday Night Yoga is Here!
As February comes to a close, we’re reflecting on what a beautiful month it has been. Our horticultural therapy programs embraced the season of love with a sweetheart theme, bringing...
Stretch Into Spring: Thursday Night Yoga is Here!
As February comes to a close, we’re reflecting on what a beautiful month it has been. Our horticultural therapy programs embraced the season of love with a sweetheart theme, bringing...
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March Spotlight: National Horticultural Therapy...
Dear SoWhat Studios Community, March is a significant month at SoWhat Studios, as it is dedicated to celebrating both National Horticultural Therapy Week and Women's History Month. During this time,...
March Spotlight: National Horticultural Therapy...
Dear SoWhat Studios Community, March is a significant month at SoWhat Studios, as it is dedicated to celebrating both National Horticultural Therapy Week and Women's History Month. During this time,...
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The Healing Power of Plants: Dr. Benjamin Rush'...
Considered the "father of horticultural therapy," Benjamin Rush revolutionized healthcare by pioneering the serious integration of plant-based healing methods. In the chronicles of medical history, certain figures stand out not...
The Healing Power of Plants: Dr. Benjamin Rush'...
Considered the "father of horticultural therapy," Benjamin Rush revolutionized healthcare by pioneering the serious integration of plant-based healing methods. In the chronicles of medical history, certain figures stand out not...