NATURE BASED WELLNESS

SoWhat Studios is dedicated to fostering holistic well-being through nature-based therapies, offering specialized programs in horticultural therapy, brain longevity therapy, yoga, and breathwork. Our mission is to empower individuals to reconnect with nature and cultivate lasting health, balance, and vitality in their lives.

Read More

Explore our Services

Read More

Budding Insights

View all
  • March Spotlight: National Horticultural Therapy Week

    March Spotlight: National Horticultural Therapy...

    Dear SoWhat Studios Community, March is a significant month at SoWhat Studios, as it is dedicated to celebrating both National Horticultural Therapy Week and Women's History Month. During this time,...

    March Spotlight: National Horticultural Therapy...

    Dear SoWhat Studios Community, March is a significant month at SoWhat Studios, as it is dedicated to celebrating both National Horticultural Therapy Week and Women's History Month. During this time,...

  • The Healing Power of Plants: Dr. Benjamin Rush's Legacy

    The Healing Power of Plants: Dr. Benjamin Rush'...

    Considered the "father of horticultural therapy," Benjamin Rush revolutionized healthcare by pioneering the serious integration of plant-based healing methods. In the chronicles of medical history, certain figures stand out not...

    The Healing Power of Plants: Dr. Benjamin Rush'...

    Considered the "father of horticultural therapy," Benjamin Rush revolutionized healthcare by pioneering the serious integration of plant-based healing methods. In the chronicles of medical history, certain figures stand out not...

  • What exactly is Horticultural Therapy?

    What exactly is Horticultural Therapy?

    Let's venture into the realm of horticultural therapy, a field that's not only rooted in science but also blossoming with a myriad of benefits for individuals and communities alike. So, lets dive...

    What exactly is Horticultural Therapy?

    Let's venture into the realm of horticultural therapy, a field that's not only rooted in science but also blossoming with a myriad of benefits for individuals and communities alike. So, lets dive...

1 3
View all